Stay Healthy with a Maintenance Program from the Wellness Center
- Whole Body Vibration
- ARP Therapy
- Impulse Training
- Massage Therapy
- Sports Training
Here are a complete list of our follow-up services. Click on a service to jump to that topic:
- Massage Therapy
- Whole Body Vibration
- Better Results in Less Time
- Performance Enhancement
- Injury Rehabilitation
- Overall Health
- Boosts metabolism to burn fat faster
- Increased muscle contractions at a higher speed increase metabolic rate.
- Increases flexibility and core strength
- Consistent vibration encourages the body to re-balance itself, and stabilize the core muscles.
- Advance muscle strength to help eliminate fat cells
- Just 10 minutes of WBV training can produce the same result as 150 leg presses with 3 times body weight, twice a week for five weeks.
- Decrease stress through hormone balance
- Oxygen flowing to inactive parts of the musculoskeletal structure increases hormone flow.
- Break your fitness plateau
- Whole Body Vibration is consistently training muscles that you do not use on a daily basis, encouraging your body to also push to the next level.
There are many benefits with Whole Body Vibration, and new ones are continuously being discovered, a few of the most popular benefits include:Because Whole Body Vibration works at such a fast pace, the muscle groups and stretch reflexes are able to train to their full potential and in a fraction of the time that a normal workout would require.
WBV is a key asset for professional sports teams to increase stamina, and improve flexibility through short WBV workout spurts. Olympic athletes benefit from WBV for the additional muscle strength, and muscle endurance it provides in a short time.
Whole Body Vibration is a great asset for anyone that needs physical rehabilitation, it works efficiently and safely while improving density of bone with just a few minutes of training. The vibration helps to wake the inactive muscles that can be dormant from an injury or illness. Waking up these inactive parts of your body increases the blood flow and therefore creates a path for recovery.
- ARP Therapy
- Impulse Training
- Burns more calories, faster / amazing weight loss results.
- Achieves a totally safe Dynamic Stretch.
- Achieves amazing results for General Fitness, Rehab, Injury Prevention, and Sports Specific Exercise.
- Is currently used by hundreds of professional, collegiate, and Olympic athletes in many sports including Baseball, Football, Golf, and Hockey.
- Is completely safe. Millions of users over 22 years, not one injury.
- Team Training
Massage therapy, an important component of our physical rehabilitation program, is also beneficial for many chronic conditions, including low-back pain, arthritis, fatigue and high blood pressure. Our team of licensed professionals uses a variety of techniques to maximize results and support the healing process.
The electrical stimulation device (the ARP) possesses specification characteristics that are not found in any conventional therapeutic neuromuscular electrical stimulator (interferential, microcurrent, galvanic, Russian stim, iontophoresis). The ARP uses direct current (DC) compounded with a high frequency double exponential, patented background waveform. This background wave is harmonious with the body and significantly reduces skin and fatty tissue impedance allowing much deeper penetration of the direct current. Also, the unique waveform produces minimal inhibitory protective muscle contractions allowing active range of motion during therapy and training. This permits eccentric (lengthening) contractions to occur which are critical to treatment.
Call (850) 385-6664 for more information.
The Impulse is based on an entirely new exercise technology, and is completely different from any other exercise machine on the market. The Impulse combines the results of Weight Training, Cardio, and Pilates equipment plus:
Whether toning up or looking for a competitive edge, the Impulse is right for you.
With Impulse, removal of friction and weight (gravity) has a dramatic affect on motor learning skills. In this new motion training environment balance and proprioceptive senses are brought to a higher level of involvement in performing exercise. Conscious control of ever changing acceleration and deceleration becomes impossible while learning auto reactive motion control becomes natural.
Patients recovering from injury and athletes alike are at risk of injury from lack of coordination and control. By training faster co-contracting and reacting motor units you naturally develop a more stable and safe operating platform. Twenty years of experience has clearly shown a transfer of learned motor skills with the Impulse to functional life experiences and athletics.
The end game is a trained individual with superior joint and core stabilization who is empowered with exceptional coordination and anaerobic endurance. This individual has benefited from rehabilitation of incorrect motion, education of motion conducive to injury prevention, development of superior power output, and exceptional anaerobic endurance.
Call us at (850) 385-6664 for more information about team training.
